Want to stop smoking for good? Still working on that New Years Resolution to quit and lead a healthier life? Does it seem like every time you make a plan to stop it seems like it’s just a few days or weeks and then something comes up and you just need to have one. Maybe you had that plan to finally get back in shape and/or lose weight so you can really feel better about yourself.
My Stop Smoking Hypnosis program (available in Lethbridge and area) is safe and very effective. So much so, you could be smoke free today! Compared to the cost of smoking, my program is cost effective, quick and easy! You will be amazed by how fast it works!
So, how can I make the claims? How can I even say these things when your own experience has shown you something completely different? My answer is quite simple. I help you to see your smoking (and eating) habit in a very different way.
In my program I will be providing training in focus, self hypnosis, and in setting intent to make these changes possible. Included in this program will be a number of focusing techniques and audio tracks to help re-program your thought processes. Follow ups are done to ensure success in applying these techniques and help you use the resources provided in this program.
Among the techniques learned will be:
- How to deal with cravings (both sugar and nicotine)
- Techniques for calming the mind and the body
- Goal setting and implementation of a reasonable plan to achieve these goals
- Muscle testing to confirm conscious and subconscious agreement (many people want to quit smoking and are not ready to)
- How to use daily meditations to manage anxiety and low emotional states
- Building up confidence and self esteem by changing internal talk (the voices in your head and how you talk about yourself)
- instantly making yourself feel better; like you can do anything!
- Also included will be audio tracks used to help increase focus to manifest change.
Are you ready to make positive change happen? Call me with questions and to make an appointment. 1-866-381-0557 or email james@www.new.jrmatthew.com
Stop Smoking Hypnosis:
You want to quit to save money and be healthier. Your just tired of the habit and having to remove yourself from situations to go outside and smoke. On top of this your partner, kids and friends are always on you to quit but you just seem to find it too hard. Now you’ve tried and tried and to quit but cravings are too much to handle, you get grumpy and irritable, and you just can’t seem to focus. It just seems easier to keep smoking. Every time you talk to someone about it they say how hard it to quit and then you run into those who quit for 3 months, 8 months or years and then start up again and seem to have an even harder time quitting smoking.
Now, what can you do to break this habit? Once again, the solution is surprisingly simple. Let’s get to that in a bit.
Hypnosis For Weight Loss and A Healthy Lifestyle
At some point in your life you may have started putting on weight. It may have started slowly after a traumatic event or maybe a change in jobs or maybe even after getting married. As part of this you may find yourself having sugar or carb cravings and you just don’t seem to have the energy to get out and do anything about it. Now it’s affecting your confidence and self worth which is beginning to or having a negative effect on your whole life. In your head you may even be saying, “I can’t lose this weight no matter what I do! I’m so fat and ugly!” or, “I’ve tried everything and I keep gaining weight!”
Now, how do you break this cycle? You seem to be “trying” everything and nothing seems to work. What is the key. Once again, the answer is surprisingly simple.
Hypnosis To Empower Your Mind For Positive Change:
Many people suffer from anxiety and low self esteem. They literally feel as if they are not worthy of good things or a life of abundance. They feel as if they are not enough. This workshop is designed to help build up confidence, self acceptance and manage any fears and anxious feelings. James can teach you techniques which are simple and effective for helping with this.
- physical actions that reduce and eliminate cravings
- focusing techniques to help the client feel better
- meditations to reduce anxiety, depression and increase confidence
- visualization techniques that reduce the emotional potency of past events
- physical techniques that reduce or eliminate fear
- physical techniques that refocus the mind and promote a state of calm and relaxation
- visual techniques that promote goal setting and identity formation
These techniques are provided as part of individual and group therapy and as part of distance and in-person therapy sessions. If you would like a presentation regarding these incredible tools for healing please contact James R Matthew by email james@jrmatthew.com, by texting 403-382-7644 or calling 1-866-381-0557.